Each Session Follows a Structured Outline:
Session 1: Building Strong Foundations
Parents’ Session: Introduction to the program, establishing goals, and understanding the importance of positive parent-child relationships.
Children’s Session: Icebreaker activities, team-building exercises, and promoting self-expression. (S-3)
Session 2: Stress and Anger Management
Parents’ Session: Identifying sources of stress, managing anger effectively, and teaching children stress coping mechanisms.
Children’s Session: Techniques for recognizing and managing stress, expressing emotions constructively, and relaxation exercises. (S-7)
Session 3: Effective Communication
Parents’ Session: Developing effective communication skills, active listening techniques, and expressing emotions in a healthy way.
Children’s Session: Enhancing communication skills through fun activities, role-playing, and fostering empathy. (S-8)
Session 4: Strengthening Family Relationships
Parents’ Session: Strengthening family bonds, creating quality time, and fostering a nurturing and supportive environment.
Children’s Session: Activities promoting family unity, appreciating diversity, and practicing teamwork. (S-9/5)
Session 5: Positive Discipline Strategies
Parents’ Session: Understanding positive discipline techniques, setting boundaries, and managing challenging behaviors.
Children’s Session: Learning about rules, consequences, problem-solving skills, and the importance of self-control. (S-10)
Session 6: Celebrating Success and Future Planning
Parents’ Session: Celebrating progress and accomplishments, reviewing learned skills, and developing future plans for maintaining positive parent-child relationships.
Children’s Session: Reflecting on learned skills, sharing success stories, and setting goals for maintaining healthy relationships.